Sorry for the absence, but I have been trying to balance life (and laundry). But I have great news to share. I am staying focused and have entered week 4 of T25. It wasn't easy, but when I thought I couldn't do the workout I had to remind myself that it was only 25mins.
I have noticed that if I don't get it done by 4pm I struggle getting ready and probably because I am trying to get dinner ready and feeling fatigue from the long day with the kids. I've also learned it is very important to prep meals. I am not a cook and somehow always wait until the last minute to cook so I tend to make unhealthy choices. So to help with snacking I plan on ordering Shakeology and prepping my meals better.
I'm not going to ruin my results, but I will say 4 weeks in and I'm seeing results. I can only imagine what the next 6 weeks will do. I can't wait to post my results and decide what program I will be starting next. Beachbody has so many amazing workout programs it's hard to choose, but I am sure which ever one I choose I will love and have amazing results.
If your going through your own journey I want say to hang in there and push yourself. In the beginning it's hard and you keep telling yourself "I can't!", but really you need to tell yourself "it's only my foundation".
Keep strong!
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