Like most of you I set out to lose weight this year especially after having my son 8 months ago. I grew up never having to worry about my weight and working out to stay fit. I could eat what I wanted and never gain a pound. Well that all changed in 2007 when I was pregnant with my first child.
I have never been able to get my body back to anywhere near the size I was before kids. Now I am 3 kids in and I still can't get back on track. I know what to do, but something seems to be holding me back. I get into a slump and let negative thoughts enter my mind. How can I keep going when it's simpler to just give up and fail? But what kind of example am I giving if I just quit.
So I am ready to make the life change and not just a diet here and work out every once in a few months. I need a change and I needed it months ago. So I am starting the beach body program T25 Focus founded by Shaun T to help me drop the pounds and get my body back. Hopefully by the end of my life journey I will have the spiritual growth and match with my new body. There are lots of other great programs out there, but I needed someone quick but still give me great results. (I personally love Zumba and was able to lose 20 lbs in 3 months doing it, but I want to try T25 Focus out).
To help me stay accountable I will be posting my information here and even before and after pictures. The program is 10 weeks long and the best thing about it is it only takes 25 mins to complete. I can take 25 mins out of my day to get my life back.
I will posting my stats this weekend and I hope I stay on the right track and learn new things about fitness and my body along the way. So far I am 2 days in the program and the first day was a struggle, but I stuck with it. I am hoping once the weather warms up I can get outside more and add running to my daily workout.
Thanks for reading my post and helping me stay accountable.
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